Megs and Soph, New Zealand elite athletes share their personal health journeys, and their favourite recipes. What does wellbeing mean to them? What's been their biggest wellness struggle? And how do they overcome health setbacks and stay motivated? Be ready to be inspired by these active women who fuel their bodies with easy, nutritious wholefoods. Read More
Real Health NZ founders Renee and Jenna share with us their personal health and wellbeing journey, and why they love supporting women’s health and fitness. How do they stay fit and healthy, and juggle babies and exercise? Get ready to be inspired by these two award-winning online fitness professionals and enjoy their favourite breakfast smoothie recipe & epic collagen discount. Read More
Michelle Yandle, New Zealand nutritionist and author shares her personal health journey, and a favourite nutritious breakfast smoothie recipe. What does it really mean to be healthy and stay well? Learn how to overcome the 'diet culture' by tuning into your body and eating intuitively, from a NZ health and nutrition advisor who has spent years helping people achieve a healthy lifestyle.