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    Everkind Life is a blog to inspire selfcare and wellbeing. Come join us. Your body will love you for it.

    Everkind Life

    Feeling good inside and out - it's a beautiful thing

    What happens when you start using natural deodorant?

    by Amanda-Jane Healy 4 min read

    When you stop using antiperspirant, there are going to be changes going on in your armpits. You can expect an increase in sweat (at least initially) and in the odour-causing bacteria. Natural deodorant can get this undercontrol, with tapioca starch to absorb sweat and naturally active ingredients to combat odour.

    Learn how to make the switch with success. With the right formula it should be quick and easy.

    Read More

    Raw Food: Mint Chocolate Cake

    by Amanda-Jane Healy 1 min read

    This raw chocolate peppermint slice is a delicious raw take on a traditional taste sensation. Possibly the best tasting raw cake in the world. Gluten free, no-bake and vegan make this minty delight a crowd-pleaser. You'll never make another.
    Read More

    Deodorant vs Antiperspirant: What's the difference

    by Amanda-Jane Healy 4 min read

    Are deodorants and antiperspirants the same thing or different? There's a lot of confusion out there. Whether they're separate or a subgroup of each other, the big difference is that deodorants neutralise odour and antiperspirants control sweat. Join us to discover how they work, and find out which one will work best for your body.
    Read More

    Why do some deodorants cause rash or itching?

    by Amanda-Jane Healy 4 min read

    Have you every wondered why some people struggle to make the switch to natural deodorant? About 10% of us will experience underarm irritation at some stage in life, and natural deodorant users are no exception.

    Armpit rash can be super frustrating, but there are some common signs that help us determine what's going on for our bodies and help us find a solution.

    Join us as we look at why some deodorants cause irritation and what's the best way forward.
    Read More

    Aromatherapy Massage: Benefits for Pregnancy, Birth + Beyond (Part Three)

    by Amanda-Jane Healy 5 min read

    Those first months of motherhood can be incredibly challenging. Your body is still healing, while you learn to care for this little human on very little sleep. It's all worth it in the end, but there's no denying those early days are tough, and emotions can be overwhelming.

    Scientists have been exploring natural ways to support mothers heal, feel better, and keep their milk flowing. Join us as we explore how aromatherapy massage with lavender can aid breastfeeding mamas.

    Read More

    Raw Food: Chocolate Orange Slice

    by Amanda-Jane Healy 1 min read

    Enjoy the iconic Jaffa flavour naturally. This chocolatey orange slice is packed with goodness - wheat-free, gluten-free, refined-sugar-free and dairy-free. Nourish you body this winter, with an awesome raw Kiwiana slice combining apricots, cranberries, nuts, orange, and cacao. A perfect treat for your mid-winter celebrations.
    Read More

    Aromatherapy Massage: Benefits for Pregnancy, Birth + Beyond (Part Two)

    by Amanda-Jane Healy 6 min read

    Every woman’s birthing experience is different. For some it feels wonderfully positive, for others it is mixed, and for as many as one in two, it's traumatic. When birthing is traumatic, this can have significant negative consequences for mama and baby. Despite this, birthing trauma and how to alleviate it is rarely spoken about.

    There are many different experiences that can lead to trauma and many different consequences. When these experiences are shared, there's always hope for change. Aromatherapy massage is a proven, simple, natural therapy that can support women during this vulnerable time.

    Join us as we explore birthing trauma, the research, and how aromatherapy massage can help.
    Read More

    Aromatherapy Massage: Benefits for Pregnancy, Birth + Beyond (Part One)

    by Amanda-Jane Healy 6 min read

    Bringing a little human into this world isn’t without its stresses. We all want pregnancy, birth, and those early breastfeeding days to be a precious, joyful time of life. Thankfully, there are some simple things we can do to reduce the stress and enhance our relaxation and calm.

    Researchers have discovered that aromatherapy massage can help anxiety, lessen birthing pain, and improve milk flow. This is one of the most highly regarded and frequently used complementary therapies to boost a mother's sense of wellbeing. Join us in Part One of our three-part series to find out how aromatherapy massage can support our new mamas-to-be during pregnancy.

    Read More

    Raw Food: Ginger Slice

    by Amanda-Jane Healy 1 min read

    The ultimate raw cake version of the Kiwi classic Ginger Crunch. If you're looking for a wheat-free, gluten-free, and dairy-free winter indulgence, then you've got to try this raw ginger slice. The star ingredients are macadamia, pistachio, and cashew nuts, topped with a zesty ginger cashew and coconut cream. You'll never want another ginger slice recipe. Enjoy!
    Read More

    Join Everkind Stars

    by Amanda-Jane Healy 2 min read

    Everkind Stars is a rewards program for our beautiful community of organic bodycare lovers. Every body is a star in our eyes, so we've designed our rewards program to boost your sparkle.

    Everkind Stars is free to join, and super-duper easy to use. Keep calm and sparkle on! ⭐⭐ Your body will love you for it!

    Read More

    Raw Food: Blueberry Cheesecake

    by Amanda-Jane Healy 1 min read

    Every body needs cake, but when you're wheat-free, gluten-free, or dairy-free you can feel like there aren't too many options. Raw cakes have filled this gap by creating totally deliciousness from wholefood ingredients.

    This vegan blueberry cheesecake is a great refined-sugar free celebratory cake. No need to turn on the oven, just get out your food processor. You're going to love it.
    Read More

    Baby Massage: The Power of Touch

    by Amanda-Jane Healy 6 min read

    Baby massage is an ancient art that has been practised by parents through the ages. Infant massage is something parents have done naturally to nurture their babies, and now research is discovering why this ancient art is so important for baby's wellbeing.

    If you have a newborn (or one on the way) then this blog is for you. Join us to find our why baby massage is so much more than a beautiful way to bond with your baby, and how it benefits baby physically, mentally, and emotionally.

    Read More

    Community Gardens for Wellbeing

    by Amanda-Jane Healy 5 min read

    Community gardens provide huge benefits for our wellbeing. They foster gardening knowledge, build community, create access to nutritious food, and care for people and the planet. They're the heart of resilient communities. With your basket and my basket, the people will live. Come join us to learn more.
    Read More

    Raw Food: Key Lime Pie

    by Amanda-Jane Healy 2 min read

    Looking for an avocado recipe for an abundance of ripe avocados? This raw key lime pie is delicious and ever so easy to make. Creamy, tasty and super-duper healthy. Taking the traditional key lime pie and zesting it up with wholefood raw ingredients. It really is a crowd pleaser.
    Read More

    Forest Bathing: Why We Need Time Outdoors

    by Amanda-Jane Healy 5 min read

    We all know time in nature is good for us, being surrounded by natural beauty never fails to make us feel better. But did you know that forests have a special effect on our wellbeing? It's called forest bathing (shinrin-yoku), and it's proven to profoundly and positively impact our health. Join us to learn more about this wonderfully simple way to boost your wellbeing.
    Read More

    Improve Wellbeing with Solitude

    by Amanda-Jane Healy 3 min read

    Solitude provides the ultimate boost to wellbeing. In a world where hustle and bustle are glorified, creating time for peace and quiet, seems almost counter-cultural. Most of us feel compelled to measure our success by what we have achieved in the day, but sometimes the most productive thing we can do is to stop and spend time alone. Join us as we explore solitude and the benefits it can bring to wellbeing.

    Read More

    What is Self-Care and Why Does it Matter?

    by Amanda-Jane Healy 4 min read

    What is self-care? And can it really make a difference? In a world that's suffering an epidemic of exhaustion and burnout, there are self-care rituals that can make a world of difference. Join us as we explore self-care, and why it should matter to you.
    Read More

    Kaytee Boyd on Optimising Health

    by Customer Care Everkind 5 min read

    Kaytee Boyd has been involved in the Health and Wellness industry for 25 years. As a retired athlete and qualified nutritionist, she lives and breathes healthy living. Today we're privileged to catch up with Kaytee to learn her tips and tricks for living a health focused life.
    Read More

    Find the Best Natural Deodorant for You

    by Amanda-Jane Healy 2 min read

    Making the switch to natural deodorant isn't always easy. The world of natural deodorant can feel overwhelming - especially when you feel you've tried every product under the sun. You don't need to detox or put up with irritated underarms. You just need to find the right deodorant for your body. For the last four years we've been running deodorants trials, with multiple test teams. And we've taken our learnings to create the Everkind deo quiz. An easy way to find your forever deo!
    Read More

    Brooke Donoghue a Kiwi Athlete Living Eco-Wellness

    by Customer Care Everkind 5 min read

    Brooke Donoghue is a full-time New Zealand rower, winner of a silver medal at the Tokyo Olympics, and an eco-wellness champion. Weaving her passions into one, she's living a more conscious life as she works towards achieving her goal of Gold at the next Olympics. Today she inspires us with her tips on health, wellness and treading lightly on the earth!
    Read More

    Mikki Williden on Living Healthy

    by Amanda-Jane Healy 4 min read

    Mikki Willden is a PhD trained Registered Nutritionist and a Senior Lecturer at Unitec Institute of Technology. She runs an online nutrition coaching programme and is super passionate about health, longevity, nutrition and activity. We're obsessed with hearing how people walk their health and wellness journey, and we know you love this too. So grab a cuppa and get ready to be inspired by Mikki.
    Read More

    Does Natural Deodorant Actually Work?

    by Amanda-Jane Healy 6 min read

    Your go-to guide to natural deodorant. Does natural deodorant actually work? What are its active ingredients? And how do you make the switch? Find the answers to all your natural deodorant questions with this handy guide.
    Read More

    Is Deodorant Bad for You? Answers to Your Questions.

    by Amanda-Jane Healy 5 min read

    Is deodorant safe? Learn more about aluminium, parabens, phthalates and triclosan , and why questions are being raised about their safety. For most of us, deodorant is an everyday essential, and we hardly ever even pay it a thought. But what should we know?
    Read More

    Sweat: Why is sweating good for you?

    by Amanda-Jane Healy 8 min read

    Ever wondered why we sweat, how deodorant actually works, and whether there's a natural way to stop sweat? Find out everything you need to know about all things deodorant. We've answered the tough questions, so you can find the best deodorant for your body.
    Read More

    Planet Kind - It's Our Promise to You

    by Amanda-Jane Healy 3 min read

    From the very beginning, I knew that Everkind needed to tread lightly on this earth. That’s what led us to our ‘planet kind’ promise. A promise that we’ll choose the less travelled path, find ways to minimise and eliminate harm, and actively restore this spectacular planet we call home.
    Read More

    People Kind - It's Our Promise to You

    by Amanda-Jane Healy 4 min read

    The way we figure it, bodycare should never come at the cost of human health and wellbeing. That’s a promise we won’t compromise on, and we call it ‘people kind’. A promise that we’ll always put people before profit.
    Read More

    Body Kind - It's Our Promise to You

    by Amanda-Jane Healy 3 min read

    In the world of natural skincare and bodycare, things aren’t always what they seem. Greenwashing and over-promising abound, and it can be hard to know what to trust. So, we decided to take a stand, and make you a promise backed by radical transparency and third-party accountability. Everything we do at Everkind is 'body kind'. It's our promise to you.
    Read More

    Megs and Soph — Living Healthy

    by Amanda-Jane Healy 6 min read

    Megs and Soph, New Zealand elite athletes share their personal health journeys, and their favourite recipes. What does wellbeing mean to them? What's been their biggest wellness struggle? And how do they overcome health setbacks and stay motivated? Be ready to be inspired by these active women who fuel their bodies with easy, nutritious wholefoods.
    Read More

    She Moves on Wellbeing and Fitness

    by Amanda-Jane Healy 4 min read

    She Moves founders Renee and Jenna share with us their personal health and wellbeing journey, and why they love supporting women’s health and fitness. How do they stay fit and healthy, and juggle babies and exercise? Get ready to be inspired by these two award-winning online fitness professionals and enjoy their favourite breakfast smoothie recipe & epic collagen discount.
    Read More

    Michelle Yandle on Health and Wellbeing

    by Amanda-Jane Healy 6 min read

    Michelle Yandle, New Zealand nutritionist and author shares her personal health journey, and a favourite nutritious breakfast smoothie recipe. What does it really mean to be healthy and stay well? Learn how to overcome the 'diet culture' by tuning into your body and eating intuitively, from a NZ health and nutrition advisor who has spent years helping people achieve a healthy lifestyle.

    Read More

    What's the Best Deodorant in 2019?

    by Amanda-Jane Healy 2 min read

    Read More
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