Feel Good Every Day: The Top Wellness Habits for 2025

In a world that often tells us to do more, be more, and fit more into the day, there’s something quietly powerful about slowing down. Not in a dramatic way. Just in the small, everyday moments, like brushing your teeth, taking a breath, reaching for a balm. In 2025, wellness isn’t about overhauling your life. It’s about embracing what’s already there, and making those moments count.

So if you're looking to feel a little more grounded, a little more refreshed, and a little more like you... here are a few everyday rituals that might just help.

What exactly is a wellness ritual, and why do they matter?

Wellness rituals are simply small habits that support your health and wellbeing. They're the things you do regularly, almost without thinking, that help you feel good in your own skin. From applying a nourishing body balm in the morning, to taking a few slow breaths between meetings, these quiet moments can have a ripple effect through your whole day.

What kind of rituals are people focusing on in 2025?

This year, it's all about practical, feel-good habits that are easy to stick with. We're seeing a shift toward simpler routines, more natural products, and time spent doing things that genuinely feel good. That might be five minutes outdoors with your feet on the grass. Or swapping your old deodorant for one that’s made with certified organic ingredients and actually works. (Ultra and Refresh are both customer favourites.)

What are some simple rituals to try every day?

Rinse and reset

Start the day with a short, steamy shower. Let the water wash away yesterday, and take a moment to reset. A soft sweep of Summer Fine Fragrance Body Balm afterwards helps lock in moisture and makes skin feel smooth and ready to go.

Freshen up, naturally

Natural deodorant is one of the easiest wellness swaps you can make. Everkind’s deodorants are certified organic and come in home-compostable packaging. Choose your favourite scent, swipe once or twice, and that’s one small thing done really well.

Move your body gently

Wellness isn’t all pilates mats and gym memberships. Sometimes it’s a short walk outside, a few slow shoulder rolls, or stretching while the kettle boils. Movement doesn’t have to be intense to be effective. Your body just loves being used.

Take time for nature, even in short bursts

Step outside for five minutes. Feel the breeze, look at the trees, watch the clouds. You don’t need a forest to get the benefits. A bit of fresh air and greenery does wonders for your nervous system.

Breathe deeply, on the go

Try a three-breath pause between tasks. In through the nose, out through the mouth. Simple, discreet, and surprisingly calming.

Protect the little things

Keep a lip balm nearby, in your bag, on your desk, by the bed. Our Plush is rich in luscious organic oils and makes dry lips feel instantly better. It’s a tiny act of care, and a satisfying one too.

Wind down with purpose

At the end of the day, take a minute to apply balm to soothe heels, elbows, and hands. Let it soak in while you breathe out the day. You don’t need a full routine to feel restored. Just a few seconds of intention.

How do you make rituals stick?

Keep it simple, and don’t aim for perfection. The best rituals are the ones that feel easy, natural, and even a bit enjoyable. Over time, they’ll become part of your rhythm.

Do you need fancy products or a big budget?

Not at all. Wellness isn’t about how much you spend. It’s about what you choose to pay attention to. A great balm, a reliable deodorant, a lip balm that actually works. Just a few quality basics can go a long way.

Final thought?

Wellness doesn’t need to be complicated. It’s the simple things, done with care, that often have the biggest impact. At Everkind, we believe in making those small moments count, with gentle, effective bodycare that’s kind to your body, and kind to the planet too.