by Amanda-Jane Healy 4 min read
by Amanda-Jane Healy 6 min read
Michelle Yandle, New Zealand nutritionist and author shares her personal health journey, and a favourite nutritious breakfast smoothie recipe. What does it really mean to be healthy and stay well? Learn how to overcome the 'diet culture' by tuning into your body and eating intuitively, from a NZ health and nutrition advisor who has spent years helping people achieve a healthy lifestyle.